ABOUT
The Story
Casey Rich has been a certified self-defense instructor through Defend University since 2015. She is also a world champion powerlifter and awesome cookie decorator.
Phoenix Fitness & Self-Defense was founded so Casey could instill upon others what she has obtained from her fitness and self-defense experience. The phoenix was chosen because it symbolizes resurrection, resilience, strength, determination, and compassion; all qualities that she has experienced in her journey.
TEAM
Get to Know Us
Casey is often assisted by her husband, Tory Rich, who also went through the Defend University certification. He is also a Marine veteran who graduated from UNLV with a kinesiology degree. With years of experience as a football and wrestling coach, he is the perfect partner.
